Description
Servings per container ...... 8
Calories .............................. 12
Calories from Fat ............... 0
Total Fat.............................. 0
Saturated Fat (g) ................ 0
Trans Fat (g) ....................... 0
Cholesterol (mg) ................ 0
Sodium (mg)....................... 88
Total Carbohydrates (g) ..... 2.7
Dietary Fiber (g) ................. 0.4
Sugars (g)........................... 1.5
Protein (g) .......................... 0.3
Vitamin A ............................ 0%
Vitamin C ............................ 5%
Calcium .............................. 0.19%
Iron ..................................... 1%
Ingredients: Dried onion, red bell pepper, carrots, celery, spinach, parsley, chicken bouillon, jalapeno, minced garlic, sugar, black pepper, salt. Contains soy products.
What you will need: (4) cups water + (1 to 2) cups diced ham + (3) cans (15 oz.) black-eyed peas, un-drained + (1) can (28 oz.) petite diced tomatoes + plus this packet.